Mealprep Idea: Mealprep on a budget – £26 for 6 days
Breakfast / Ingredients / Main Course / Meal Prep Ideas / Salad / Snack

Mealprep Idea: Mealprep on a budget – £26 for 6 days

Eating well does not have to be expensive, and here’s the evidence. Here are my shopping receipts from this weekend, assuming of course that I have basics like olive oil and salt already at home. For £26 between Lidl and Sainsbury’s, I have enough ingredients for: 6 portions of jerk chicken with rice and peas … Continue reading

Ingredient: Chicken
Ingredients

Ingredient: Chicken

STOP BUYING CHICKEN BREASTS! Sorry for shouting, but this has got to stop. They’re bland and expensive. Instead, buy a whole chicken or chicken thighs. Tastier meat, lower price = win-win. Just my opinion, of course. Now, what to do with chicken? (where there’s no link yet – recipe coming soon!) Roasted Chicken– this is … Continue reading

Ingredient: Sweet Potato
Ingredients / Sides

Ingredient: Sweet Potato

Sweet potatoes are amazing. They are fun, they are delicious and they are nutritious! Crucially, they also make an awesome meal prep ingredient. They are relatively fast to prepare (faster than potatoes) and offer lots of nutrients as well as being a great source of carbs. Ways to prepare – in my personal preference order: Sweet … Continue reading