Breakfast / Snack

Ingredient: Protein Rich Yoghurt

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Ever since I went to Iceland over 10 years ago, I have been totally obsessed with Skyr, a very rich and thick Icelandic yoghurt.

The yoghurt is made from a lot more (skimmed) milk than normal yoghurt, which makes it more rich in protein and naturally fat free.

I was ecstatic a few months ago when I saw that also British supermarkets started stocking their shelves with Skyr and especially Lidl, my go-to budget supermarket, creating their own version.

I have Skyr either topped with fruit, or on the side of some protein pancakes.

2 thoughts on “Ingredient: Protein Rich Yoghurt

  1. Pingback: Breakfast | Lia's MealPrep

  2. Pingback: Recipe: The best granola ever | Lia's MealPrep

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